Posts tagged: activity

Cycling as a Healthy Physical Activity

The UK Chief Medical Officers have recently updated official Government Physical Activity guidance and infographics for adults, older adults and disabled adults. The reports provide further evidence on the benefits of regular activity. Cycling as a healthy physical activity is included in its guidance to increased activity and minimising sedentary time. https://www.gov.uk/government/publications/physical-activity-guidelines-adults-and-older-adults Reports show that […]

Published on: 7 March
Posted by: MarkH